Reflexology is a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-a-point, applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally. The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field. (RAA 2016)
As a Reflexologist, I practice Reflexology on hands, feet, face, and ears.
The main objective with Reflexology is to bring the body to a state of balance or homeostasis, which will allow the body to innately work towards wellness. Reflexology has been used for thousands of years, across many different cultures. We offer two types of Reflexology: Traditional Reflexology and Gentle Touch Reflexology TM..
Reiki is a Japanese technique that is used for stress reduction and relaxation. Generally provided as a laying on of hands but can also be done off the body. Reiki works with the energy in the body to balance the energy to work towards relaxation and wellness.
We all have the gift of connection, but it's a choice of how we use that special gift. As a child, I thought something was wrong with me because I would know things without knowing how. Through training and insight, I've learned how to trust the information I'm provided and can share such insights with you.
Polarity is a combination of techniques including stretching, accupressure, balancing, and references the elements including ether, air, fire, water, and earth. Polarity can also be very relaxing and help the body work towards wellness.